‘As a busy graduate student, it's especially difficult to make fitness a priority. However, working with Christina has helped me incorporate fitness goals into my hectic life. With Christina's training and guidance, I've been able to change my body and work on getting stronger in ways I never thought were possible. She is amazing at pushing me to my limits, while also being incredibly mindful of the specifics of my body and my previous injuries. We work together to set goals for myself and the specific programs she creates for me allow me to work on training outside of our sessions. Christina is fantastic and working with her has been so rewarding.”

“I have been training with Christina for close to 6 years. She has motivated me when I was tired, pregnant, or just did not feel like working out. Her focus, fun energy, and positive outlook make spending the hour with her enjoyable, even if you were not exercising. She is also a very methodical and careful trainer—she will make sure to challenge you in ways you should be working, but is also cautious. Her approach will get you to your goal at a safe pace. I cannot recommend her enough."

"I started working out with Christina after my second child was 9 months (and I was exhausted and hadn’t worked out regularly in 2 years). Christina tailored my sessions to my specific post baby body needs and physical goals. In 10 months I not only lost over 20 lbs but am now running 3-5 miles regularly and even though still tired from 2 small children I feel fit and healthy. Her weekly weight check ins and at home training circuits helped me stay focused (and motivated) to become the physically strong and healthy person I used to be and want to be. "

“At 85 years old and a former couch potato, I fell especially fortunate to have Christina as my trainer. She constantly monitors and changes my routines to keep my whole body in active shape. Besides which, she is very pleasant to work with, without letting me off easy."

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“I always look forward to my Monday morning workouts and Christina has developed a great balance between strength, flexibility, and speed/running workouts. Training with Christina has helped me build speed and stamina!"