Services

All potential clients will receive a complimentary

30 minute assessment via phone call, FaceTime, Zoom or in person.

1-on-1 Personal Training

1-on-1 Virtual Training

Online Coaching

Nutrition Coaching

Small Group

I will travel to your home, office, an outdoor space or gym to give you an elite workout designed just for YOU.

A personalized 1-on-1 experience but virtual! Using your choice of Zoom or FaceTime.

Using the app TrueCoach I will design a monthly program to suit your performance level & goals. We will have a weekly check in to tweak any exercises, keep you motivated & focused on your goals. Each month you will receive a brand new program that will match your progress & bring you closer to a more fit YOU.

Sometimes we need some help in the nutrition department to reach our goals. Being a Precision Nutrition Coach I am both certified & qualified to help YOU.

Working out with friends or our partner can be fun & more motivating! So grab some of your favorite people & let’s train!

CANCELLATIONS, PACKAGE EXPIRATION & REFUND POLICY

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Clients must cancel any session 24 hours before any scheduled training session. Sessions canceled thereafter will be charged at full rate. All personal training packages expire 6 months from the date of purchase and all single sessions expire 30 days from date of purchase. All packages are non-refundable/non-transferable. Session times are subject to availability.

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Sessions are typically 55 minutes long.

Contact me for a complimentary 30 minute assessment!